In 100 g (Grams) of Nuts, almonds there is 49.93 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, almonds.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Nuts, almonds

Nuts, almonds is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds are listed below.

Water	4.41 g	4.41%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	21.15 g	21.15%
Total lipid (fat)	49.93 g	49.93%
Ash	2.97 g	2.97%
Carbohydrate, by difference	21.55 g	21.55%
Fiber, total dietary	12.5 g	12.5%
Sugars, total	4.35 g	4.35%
Sucrose	3.95 g	3.95%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0.07 g	0.07%
Starch	0.72 g	0.72%
Calcium, Ca	269 mg	0.27%
Iron, Fe	3.71 mg
Magnesium, Mg	270 mg	0.27%
Phosphorus, P	481 mg	0.48%

Nutrients in Nuts, almonds